1,000 Lowfat Recipes

Description

The ultimate low-fat cookbook Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without), accompaniments, breads, and desserts. Golson even includes breakfast fare and a condiments and staples section for simple, flavorful cooking. Each show more recipe is accompanied by nutritional information. In addition to the tempting body recipes, Golson packs her book with crucial information. She offers nutrition guidelines for healthy eating, a glossary of ingredients, the best techniques for low-fat cooking, and helpful hints for efficiency, menu planning, and improvising. 1,000 Low-Fat Recipes combines practical tips with delicious, foolproof recipes in one inspiring, indispensable book. show less

Recommendations

Weight Watchers New 365 Day Menu Cookbook: Complete Meals for Every Day of the Year by Weight Watchers

Weight Watchers New 365 Day Menu Cookbook: Complete Meals for Every Day of the Year

Weight Watchers

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur Agatston

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

Arthur Agatston

CookSmart: Perfect Recipes for Every Day by Pam Anderson Executive Editor

CookSmart: Perfect Recipes for Every Day

Pam Anderson Executive Editor

Great Good Food: Luscious Lower-Fat Cooking by Julee Rosso

Great Good Food: Luscious Lower-Fat Cooking

Julee Rosso

The Moosewood Cookbook by Mollie Katzen

The Moosewood Cookbook

Mollie Katzen

Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals by Moosewood Collective

Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals

Moosewood Collective

The South Beach Diet Cookbook by Arthur Agatston

The South Beach Diet Cookbook

Arthur Agatston

The Gourmet Garage Cookbook: 200 Everyday Recipes Using Fresh and Exotic Ingredients from Around the World by Sheryl London

The Gourmet Garage Cookbook: 200 Everyday Recipes Using Fresh and Exotic Ingredients from Around the World

Sheryl London

Eat More, Weigh Less by Dean Ornish

Eat More, Weigh Less

Dean Ornish

Second Helpings from Union Square Cafe: 140 New Recipes from New York's Acclaimed Restaurant by Danny Meyer

Second Helpings from Union Square Cafe: 140 New Recipes from New York's Acclaimed Restaurant

Danny Meyer

The Fearless Chef: Innovative Recipes from the Edge of American Cuisine by Andy Husbands

The Fearless Chef: Innovative Recipes from the Edge of American Cuisine

Andy Husbands

Good Mornings: Great breakfasts and brunches for starting the day right by Michael McLaughlin

Good Mornings: Great breakfasts and brunches for starting the day right

Michael McLaughlin

Every Night Italian: 120 Simple, Delicious Recipes You Can Make in 45 Minutes or Less by Giuliano Hazan

Every Night Italian: 120 Simple, Delicious Recipes You Can Make in 45 Minutes or Less

Giuliano Hazan

Baking with Julia: Savor the Joys of Baking with America's Best Bakers by Dorie Greenspan

Baking with Julia: Savor the Joys of Baking with America's Best Bakers

Dorie Greenspan

In the Kitchen with Rosie: Oprah's Favorite Recipes by Rosie Daley

In the Kitchen with Rosie: Oprah's Favorite Recipes

Rosie Daley

Weight Watchers New Complete Cookbook by Weight Watchers

Weight Watchers New Complete Cookbook

Weight Watchers

Weight Watchers' Simply the Best : 250 Prizewinning Family Recipes by Weight Watchers

Weight Watchers' Simply the Best : 250 Prizewinning Family Recipes

Weight Watchers

You: On A Diet: The Owner's Manual for Waist Management by Michael F. Roizen

You: On A Diet: The Owner's Manual for Waist Management

Michael F. Roizen

The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit by Andrew Weil

The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit

Andrew Weil

Cooking from the Heart: 100 Great American Chefs Share Recipes They Cherish by Michael J. Rosen

Cooking from the Heart: 100 Great American Chefs Share Recipes They Cherish

Michael J. Rosen

The Best of Gourmet 1993 by Gourmet Magazine

The Best of Gourmet 1993

Gourmet Magazine

Jim Fobel's Casseroles: Tasty Recipes for Everyday Living and Casual Entertaining by Jim Fobel

Jim Fobel's Casseroles: Tasty Recipes for Everyday Living and Casual Entertaining

Jim Fobel

How to Be a Domestic Goddess by Nigella Lawson

How to Be a Domestic Goddess

Nigella Lawson

Fish: The Complete Guide to Buying and Cooking by Mark Bittman

Fish: The Complete Guide to Buying and Cooking

Mark Bittman

How to Cook Everything: Simple Recipes for Great Food by Mark Bittman

How to Cook Everything: Simple Recipes for Great Food

Mark Bittman

A New Way to Cook by Sally Schneider

A New Way to Cook

Sally Schneider

Jane Brody's Good Food Book: Living the High-Carbohydrate Way by Jane E. Brody

Jane Brody's Good Food Book: Living the High-Carbohydrate Way

Jane E. Brody

Prevention's Quick and Healthy Low-Fat Cooking: Featuring Cuisines from the Mediterranean by Jean Rogers

Prevention's Quick and Healthy Low-Fat Cooking: Featuring Cuisines from the Mediterranean

Jean Rogers

Beard on Bread by James Beard

Beard on Bread

James Beard

Weight Watchers Great Cooking Every Day by Weight Watchers

Weight Watchers Great Cooking Every Day

Weight Watchers

Mom's Secret Recipe File: More Than 125 Treasured Recipes from the Mothers of Our Greatest Chefs by Christopher Styler

Mom's Secret Recipe File: More Than 125 Treasured Recipes from the Mothers of Our Greatest Chefs

Christopher Styler

The Best Kitchen Quick Tips: 534 Tricks, Techniques, and Shortcuts for the Curious Cook by Cook's Illustrated

The Best Kitchen Quick Tips: 534 Tricks, Techniques, and Shortcuts for the Curious Cook

Cook's Illustrated

The Tassajara Bread Book by Edward Espe Brown

The Tassajara Bread Book

Edward Espe Brown

Good Friends Great Tastes: A Celebration of Life, Food and Friendship by Debbie Meyer

Good Friends Great Tastes: A Celebration of Life, Food and Friendship

Debbie Meyer

500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert that the Whole Family Will Love by Dana Carpender

500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert that the Whole Family Will Love

Dana Carpender

Better Homes and Gardens New Dieter's Cook Book by Better Homes and Gardens

Better Homes and Gardens New Dieter's Cook Book

Better Homes and Gardens

Diet for a Small Planet by Frances Moore Lappé

Diet for a Small Planet

Frances Moore Lappé

The Cake Bible by Rose Levy Beranbaum

The Cake Bible

Rose Levy Beranbaum

Food Matters: A Guide to Conscious Eating with More Than 75 Recipes by Mark Bittman

Food Matters: A Guide to Conscious Eating with More Than 75 Recipes

Mark Bittman

Prevention's The Healthy Cook: The Ultimate Kitchen Guide to Great Low-Fat Food by Prevention Magazine Health Books

Prevention's The Healthy Cook: The Ultimate Kitchen Guide to Great Low-Fat Food

Prevention Magazine Health Books

What to Cook: When You Think There's Nothing in the House to Eat by Arthur Schwartz

What to Cook: When You Think There's Nothing in the House to Eat

Arthur Schwartz

James Beard's Menus for Entertaining by James Beard

James Beard's Menus for Entertaining

James Beard

Cookwise: The Secrets of Cooking Revealed by Shirley O. Corriher

Cookwise: The Secrets of Cooking Revealed

Shirley O. Corriher

The Martha Stewart Cookbook: Collected Recipes for Every Day by Martha Stewart

The Martha Stewart Cookbook: Collected Recipes for Every Day

Martha Stewart

The New Laurel's Kitchen: A Handbook for Vegetarian Cookery and Nutrition by Laurel Robertson

The New Laurel's Kitchen: A Handbook for Vegetarian Cookery and Nutrition

Laurel Robertson

Banish Your Belly, Butt and Thighs Forever!: The Real Woman's Guide to Body Shaping & Weight Loss by Editors of Prevention

Banish Your Belly, Butt and Thighs Forever!: The Real Woman's Guide to Body Shaping & Weight Loss

Editors of Prevention

The Best Light Recipe by Cook's Illustrated

The Best Light Recipe

Cook's Illustrated

Fresh Start: Great Low-Fat Recipes, Day-by-Day Menus - The Savvy Way to Cook, Eat, and Live by Julee Rosso

Fresh Start: Great Low-Fat Recipes, Day-by-Day Menus - The Savvy Way to Cook, Eat, and Live

Julee Rosso

Emeril's New New Orleans Cooking by Emeril Lagasse

Emeril's New New Orleans Cooking

Emeril Lagasse

Emeril's TV Dinners: Kickin' It Up A Notch With Recipes From Emeril Live And Essence Of Emeril by Emeril Lagasse

Emeril's TV Dinners: Kickin' It Up A Notch With Recipes From Emeril Live And Essence Of Emeril

Emeril Lagasse

Complete Recommendations

Member Reviews

Featured Recent Thumbs

All Ratings
1
½1
2

1 review

woodsathome 133 reviews

With a 1000 recipes, you would think I would be a little more inspired. As it is this book has languished on my cookbook shelf for years. Occasionally when I vow to start a new diet I haul it out, but never crave anything in it.

Ratings

SeriousGrace 2,511 reviews

Jul 18, 2013

All Reviews