Nedra Glover Tawwab
Author of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
About the Author
Nedra Glover Tawwab, a licensed therapist and renowned relationship expert, is the author of the New York Times bestseller Set Boundaries, Find Peace. She has practiced relationship therapy for fourteen years and is the founder and owner of the group therapy practice Kaleidoscope Counseling. She show more has been recently featured in The New York Times, The Guardian, Psychology Today, Self, and Vice, and has appeared on numerous podcasts, including Don't Keep Your Day Job, Do the Thing, and Therapy for Black Girls. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health, and hosts weekly QAs about boundaries and relationships. She lives in Davidson, North Carolina, with her family. show less
Image credit: via Penguin Random House
Works by Nedra Glover Tawwab
The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits (2021) 151 copies
The Balancing Act: Creating Healthy Dependency and Connection Without Losing Yourself (2026) 7 copies
The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships (2024) 6 copies
The Set Boundaries Deck: A Tool for Expressing Healthy Limits for Happier Relationships (2023) 4 copies
Tagged
Common Knowledge
- Birthdate
- 1983
- Gender
- female
- Nationality
- USA
- Birthplace
- Detroit, Michigan, USA
- Places of residence
- Charlotte, North Carolina, USA
Detroit, Michigan, USA - Associated Place (for map)
- USA
Members
Reviews
Boundaries were never a topic of discussion while I was growing up. In fact, I learned some pretty unhealthy communication methods in my family of origin. As a result, I've spent many years trying to figure out how to have healthy adult relationships with others and how to uphold boundaries with myself.
Nedra Glover Tawwab's book covers those topics in depth, with kindness, compassion, and plenty of practical suggestions. In fact, that's what I liked about this book the most: the practical show more advice on how to communicate boundaries, uphold them and reinforce them when needed.
I found this book at a time in my life when I'd already learned most of this on my own through (sometimes painful) trial and error, but I would have benefited greatly from reading this in my 20s or early 30s. show less
Nedra Glover Tawwab's book covers those topics in depth, with kindness, compassion, and plenty of practical suggestions. In fact, that's what I liked about this book the most: the practical show more advice on how to communicate boundaries, uphold them and reinforce them when needed.
I found this book at a time in my life when I'd already learned most of this on my own through (sometimes painful) trial and error, but I would have benefited greatly from reading this in my 20s or early 30s. show less
I think this book will be very beneficial for a lot of people, but I feel as though the majority of examples boiled down to “how to keep assholes in your life without losing your mind.” So while it was interesting to learn some psychological terms previously unknown to me, I apparently don’t relate to most of what the author is speaking about.
On the one hand, straightforward and reassuring in its assertiveness. I think the author has very good points and does not hesitate to share them. On the other, lacks a certain narrative — it’s pretty like reading a list than a story, and while that can be appealing, I found it a little too didactic and dry and did not finish.
I had quibbles about the writing, but that was just me being difficult. This was the first recommended book on boundary setting that I could get from the library, and it served as quite a good introduction to the topic.
Library copy
Library copy
Lists
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Statistics
- Works
- 13
- Members
- 1,218
- Popularity
- #21,081
- Rating
- 4.0
- Reviews
- 9
- ISBNs
- 49
- Languages
- 9













