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trauma
Rank
Title
Author
Added
1
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
by
Mark Wolynn
1,324 members
18 reviews
3.1
Score 4
Added 2026-01-12, 03:36 AM
Member
be.kind
2
Focusing: How To Gain Direct Access To Your Body's Knowledge
by
Eugene T. Gendlin
676 members
8 reviews
4
Score 3.36
Added 2026-01-12, 03:36 AM
Member
be.kind
3
You Don't Have to Take it Anymore: Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One
by
Steven Stosny
31 members
½
3.5
Score 3.04
Added 2026-01-12, 03:36 AM
Member
be.kind
4
Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
by
Kelly McDaniel
138 members
½
3.6
Score 2.83
Added 2026-01-12, 03:36 AM
Member
be.kind
5
Trapped in the Mirror: Adult Children of Narcissists in their Struggle for Self
by
Elan Golomb
296 members
3.8
Score 2.68
Added 2026-01-12, 03:36 AM
Member
be.kind
6
The Object of My Affection Is in My Reflection: Coping with Narcissists
by
Rokelle Lerner
48 members
4.1
Score 2.56
Added 2026-01-12, 03:36 AM
Member
be.kind
7
Don't You Know Who I Am? How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
by
Ramani Durvasula
70 members
3.8
Score 2.46
Added 2026-01-12, 03:36 AM
Member
be.kind
8
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
by
Terrence Real
593 members
9 reviews
4
Score 2.38
Added 2026-01-12, 03:36 AM
Member
be.kind
9
Children of the Self-Absorbed: A Grown-Up's Guide to Getting over Narcissistic Parents
by
Nina W. Brown
356 members
5 reviews
½
3.6
Score 2.31
Added 2026-01-12, 03:36 AM
Member
be.kind
10
Full Catastrophe Living
by
Jon Kabat-Zinn
2,357 members
19 reviews
4.1
Score 2.25
Added 2026-01-12, 03:36 AM
Member
be.kind
11
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by
Bessel van der Kolk
8,397 members
105 reviews
4.2
Score 2.2
Added 2026-01-12, 03:36 AM
Member
be.kind
12
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
by
Richard Schwartz Ph.D.
657 members
5 reviews
3.9
Score 2.15
Added 2026-01-12, 03:36 AM
Member
be.kind
13
Silently Seduced: When Parents Make their Children Partners - Understanding Covert Incest
by
Kenneth M. Adams
113 members
1 review
4
Score 2.11
Added 2026-01-12, 03:36 AM
Member
be.kind
14
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
by
Lindsay C. Gibson
1,936 members
29 reviews
4.1
Score 2.07
Added 2026-01-12, 03:36 AM
Member
be.kind
15
A Light in the Dark: The Hidden Legacy of Adult Children of Sex Addicts
by
Kenneth M. Adams
1 member
Score 2.03
Added 2026-01-12, 03:36 AM
Member
be.kind
16
The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse
by
Wendy Maltz
310 members
2 reviews
3.9
Score 2
Added 2026-01-12, 03:36 AM
Member
be.kind
17
The Conscious Sexual Self Workbook
by
Melissa Jebian Fritchle
4 members
Score 1.97
Added 2026-01-12, 03:36 AM
Member
be.kind
18
Embracing Shame: How to Stop Resisting Shame and Turn It into a Powerful Ally
by
Bret Lyon Ph. d. Sep
4 members
Score 1.94
Added 2026-01-12, 03:36 AM
Member
be.kind
19
Addictive Entrepreneurship
by
Allan J. Katz
2 members
Score 1.92
Added 2026-01-12, 03:36 AM
Member
be.kind
20
Burnout: The Secret to Unlocking the Stress Cycle
by
Emily Nagoski
1,493 members
38 reviews
4
Score 1.89
Added 2026-01-12, 03:36 AM
Member
be.kind
21
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
by
Alex Korb PhD
327 members
6 reviews
4.2
Score 1.87
Added 2026-01-12, 03:36 AM
Member
be.kind
22
Healing Trauma: Attachment, Mind, Body and Brain (Norton Series on Interpersonal Neurobiology)
by
Daniel J. Siegel M. D.
95 members
1 review
4.2
Score 1.85
Added 2026-01-12, 03:36 AM
Member
be.kind
23
The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are
by
Daniel J. Siegel
454 members
1 review
4.1
Score 1.83
Added 2026-01-12, 03:36 AM
Member
be.kind
24
Under Saturn's Shadow: The Wounding and Healing of Men
by
James Hollis
144 members
4.1
Score 1.81
Added 2026-01-12, 03:36 AM
Member
be.kind
25
Finding Our Fathers
by
Samuel Osherson
102 members
1 review
4
Score 1.79
Added 2026-01-12, 03:36 AM
Member
be.kind
26
Man Enough: Fathers, Sons, and the Search for Masculinity (Perigee)
by
Frank Pittman
100 members
2 reviews
½
3.5
Score 1.77
Added 2026-01-12, 03:36 AM
Member
be.kind
27
The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization
by
Onno van der Hart
103 members
½
4.3
Score 1.76
Added 2026-01-12, 03:36 AM
Member
be.kind
28
Feel the Fear and Do It Anyway
by
Susan Jeffers
2,105 members
33 reviews
3.8
Score 1.74
Added 2026-01-12, 03:36 AM
Member
be.kind
29
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
by
Mary-Frances O'Connor
197 members
3 reviews
½
4.3
Score 1.72
Added 2026-01-12, 03:36 AM
Member
be.kind
30
Unspoken Legacy: Addressing the Impact of Trauma and Addiction within the Family
by
Claudia Black
18 members
Score 1.71
Added 2026-01-12, 03:36 AM
Member
be.kind
31
Understanding the Sexual Betrayal of Boys and Men: The Trauma of Sexual Abuse (Psychoanalysis in a New Key Book Series)
by
Richard B. Gartner
5 members
Score 1.7
Added 2026-01-12, 03:36 AM
Member
be.kind
32
In a Different Voice: Psychological Theory and Women's Development
by
Carol Gilligan
1,755 members
5 reviews
½
3.7
Score 1.68
Added 2026-01-12, 03:36 AM
Member
be.kind
33
Deep Secrets: Boys' Friendships and the Crisis of Connection
by
Niobe Way
68 members
½
3.5
Score 1.67
Added 2026-01-12, 03:36 AM
Member
be.kind
34
Parts Work: An Illustrated Guide to Your Inner Life by Tom Holmes (2011) Paperback
by
Tom Holmes
117 members
2 reviews
4.2
Score 1.66
Added 2026-01-12, 03:36 AM
Member
be.kind
35
Homecoming: Reclaiming and Championing Your Inner Child
by
John Bradshaw
879 members
5 reviews
½
3.6
Score 1.65
Added 2026-01-12, 03:36 AM
Member
be.kind
36
Reparenting Your Wounded Inner Child: Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve ... 7 Empowering Steps (Heal, Grow, & Thrive)
by
Leigh W. Hart
3 members
Score 1.63
Added 2026-01-12, 03:36 AM
Member
be.kind
37
The Dialectical Behavior Therapy Skills Workbook
by
Matthew McKay
248 members
4
Score 1.62
Added 2026-01-12, 03:36 AM
Member
be.kind
38
Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self
by
Lucia Capacchione
184 members
4
Score 1.61
Added 2026-01-12, 03:36 AM
Member
be.kind
About This List
Started
be.kind
January 12
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Numbered and unnumbered, Adding restricted
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